A Morning Moment
Photo by David Mao
9/13/18
Before anything else begins, before I even grab my phone in the morning, I need a conscious moment of quietness.
To focus my energy and frequency, to connect to God, to really become present.
I need a meditative moment, every single morning, to move closer to love.
To breathe deeply, to allow everything good and right to come my way effortlessly.
To clear my mind of the clutter that tends to close in on me the second I open my eyes.
To feel how much I truly do love, appreciate and respect myself.
Starting a day like that—everyday— I can only imagine the resounding, far reaching effects.
The gratitude and the high frequencies I’d feel.
It is so much more difficult than it seems to pull your mind out of the sinking sand that is negativity when you’re already halfway through the day.
Even the first hour of the day alone your mind can sink down into the dark, thick, sticky, and endless muck of doubts, fears, and anxieties.
They hold us back from attacking the day with energy, efficiency, and intention.
I took no moment for myself today.
I allowed complaints and fears to creep out of my mouth.
I prioritized indulgences and fear of failure and procrastination and excuses over my own success.
So as I lay my head down tonight, I’ll make a promise to myself to begin tomorrow with a moment.
