Change is Uncomfortable (straight from the river of misery)

Photo by Echo Wang

1/16/22

Ah! I’m in such a bad mood.

Is it collective generational trauma?

Is it capitalism & our oppressive culture of white supremacy?

Is it covid?

Is it all my own thoughts?

It’s always my own thoughts.

Why aren’t I walking the talk?

Am I a fraud?

How can I help others when I feel like this?

I want to scream.

I could sit and write all fucking day and I still wouldn’t have all these thoughts out of me.

I’m freaking out. I’m losing it.

I’m so overwhelmed by everything I still have to learn.

I’m behind, I’m lost.

I’m not getting anywhere because I’m so scattered.

I realize my brain is ADHD.

I would love to learn more about that.

I’m at a standstill.

People that are changing things and anchoring in their abundance and thriving… I’d like to join them.

But this hump is huge.

Can I clear this?

How do I get past this bullshit?

The sheer anger and shame I feel.

The constant doubt I feel about my abilities.

The fear I feel from thinking I’ll never really be able to change.

I feel like I can’t do anything right.

I’m failing.

It’s all evidence I’m behind.

My brain is broken.

I can’t relax.

What do I need right now?

To pray?

To practice gratitude?

To give up completely?



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